Online gambling is a popular activity that allows individuals to make wagers with virtual currency on a variety of casino and sports games. It can be accessed from any device with an internet connection, including laptops and smartphones. It offers many benefits to players, especially those who enjoy the convenience of playing without leaving their homes or offices.

Several types of treatment are available for people who struggle with online gambling. These include cognitive behavioral therapy (CBT) and motivational interviewing. CBT teaches patients how to identify and reframe irrational thoughts, such as feeling they are “due to win” after a loss. Motivational interviewing helps people assess their ambivalence about changing their gambling behavior and determine whether it is a symptom of a larger mental health issue.

In the case of serious addiction, online gamblers may require inpatient rehab or intensive outpatient programs. Inpatient rehabilitation is typically best for people who need structure and are unable to control their urges by themselves. The duration of an inpatient program ranges from 30 days to up to a year.

Online gambling can cause significant financial, emotional and psychological consequences. It can lead to feelings of guilt and shame, as well as increase stress levels and depression. In addition, it can lead to poor diet and sleep, which can negatively impact physical health. It can also contribute to substance use problems. Individuals struggling with online gambling should seek help from treatment centers, psychiatrists or support groups to overcome their symptoms.